Thursday, April 12, 2018

Can Coffee Rev Up Your Workout?

See my New York Times letter commenting on the effects of caffeine on exercise! Your inherent (genetically coded) rate of metabolizing caffeine has an influence on its effect on exercise.  That rate is determined by how rapidly or slowly working the enzyme is that processes caffeine.  The particular enzyme responsible is known as CYP4501A2 (catchy […]

No comments:

Post a Comment